
Rafael Renzo Cahilig
Powerlifter
Introduction
Rafael Renzo Cahilig is one of the top male powerlifters in the country, formerly the strongest male lifter and arguably one of the most decorated lifter in the country, may it be locally or internationally. Before powerlifting in 2016, Rafael participated in various sports such as American Football, Airsoft, and Basketball. His Powerlifting Numbers in the Squat, Bench Press, and Deadlift are the official Philippine records. These records span across 2 weight divisions: 105kg. (2016-2019), and 120kg (2020-2022).
Education
BS Hotel Restaurant Institution Management - Major in Culinary
Achievements
All-time Heaviest Filipino Classic Squat (332.5kg.) and Total (827.5kg.) Multiple National Record Holder. 4x National Champion. 2x Asian Open Total Medalist (1 Classic, 1 Equipped)
Personal Records
Classic (-120kg. Weight-class) : 332.5kg.-195kg.-302.5kg. | Classic (105kg. Weight-class): 290-185-310